What's the best fitness DVD for losing weight?!
Question: What's the best fitness DVD for losing weight!?
Due to lack of transport I can't get to the gym lately (which is miles and a motorway away!!) so I've decided a DVD will do it!. But I don't know which one is the best for overall increased fitness and weight loss rather than just toning specific areas etc!. Anyone have any ideas or used a good one recently!?Www@Answer-Health@Com
Answers:
Hi, Roxy!
I had the same concern at one point, so I developed a few lists of dvds that I found very effective so that I can share them with others!.
For overall fitness check out this list:
http://www!.optimumlifenow!.com/Top_Fitnes!.!.!.
For weight loss, check this out:
http://optimumlifenow!.com/Top_Weight_Los!.!.!.
I hope this is helpful, and best of luck to you!Www@Answer-Health@Com
I had the same concern at one point, so I developed a few lists of dvds that I found very effective so that I can share them with others!.
For overall fitness check out this list:
http://www!.optimumlifenow!.com/Top_Fitnes!.!.!.
For weight loss, check this out:
http://optimumlifenow!.com/Top_Weight_Los!.!.!.
I hope this is helpful, and best of luck to you!Www@Answer-Health@Com
ministry of sound pump it up, ive lost 3 stone with that dvd, and the tunes are wicked, good luckWww@Answer-Health@Com
P-90X is quite good I hear!.Www@Answer-Health@Com
My partner uses the Dirty Dancing workout dvd!. she quite likes it!Www@Answer-Health@Com
try pilates that helps meWww@Answer-Health@Com