Teach me better posture!?!
Question:
Teach me better posture!?
I don't have the best posture due to sitting hunched over my laptop doing work a bit too much. Yes, I know I need to work on that.
But otherwise, how do I improve my general sitting, standing, and walking posture overall?
Answers:
when you are walking and you notice that your hunched over push your chest out a little and shoulders back to avoid he hunch back. and when you are sitting in from of you laptoop sit somewhere were you have a flat back rest. like if your sitting on the floor sit straight against the wall. you just have to keep reminding yourself about it and then you will completly forget about your hunch back and be used to walking straight.