Is a recumbant bike a good workout? Does it make your butt flat? Or does it work!

Question: Is a recumbant bike a good workout!? Does it make your butt flat!? Or does it work it out even though!?

your sitting on your butt!?!?Www@Answer-Health@Com

Answers:

I prefer to do the recumbent bike for cardio!. I think it's the most natural machine for doing HIIT (High Intensity Interval Training)!. It does not make your butt flat!. If anything, it's a better butt workout than the alternatives!.

Good luck!Www@Answer-Health@Com

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Is a recumbant bike a good workout? Does it make your butt flat? Or does it work!

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