What the average weight?!
Question:
What the average weight?
is this a good weight for a 13 year old female whos 5ft 5in and weighs 120lbs, thats where my parents want me to get to, im 102lbs right now so do u think 120 is ok, whats the average 13 year old female whos 5ft 5in? any reccomendations on how i can gain this weight without fat
Answers:
120 seems perfect, at 102 you are underweight. So it may be ok for you to put on a little fat, I would suggest eating a lot of protein, and while you're eating more continue to exercise so you will look fuller but not fatter, you can stay inshape.