Am I losing weight to fast? Is this normal for me?!
Question: Am I losing weight to fast!? Is this normal for me!?
I started dieting about a week ago!. I was always eating fast food and not exercising and drank soda!. I weighed 281!. Its been almost a week and I have gave up soda and started eating about 1000-1500 calories a day and I have lost 9 pounds in a week!. I am now 272 and I am 22 yrs old!. I feel this is unhealthy but I am eating healthy and exercising on my cardio bike for 45 minutes a day so I am not sure if this is normal or not!.Www@Answer-Health@Com
Answers:
yes this is normal when u first start dieting down from a high weight u will loose alot of weight in the first couple of weeks it will slow down ur body will get used to it!. its in its survivle mode right now b/c its not used to eating healthly and exercising!. but i would consult ur doctor before u diet though it could be dangerous if u have a certain medical condition hope i helped!.Www@Answer-Health@Com
In my opinion, it's just okay!. Sodas are fattening since they contain a high number of calories!. Since you stopped, well, obviously you decrease your calorie intake so your body is getting less calories now that's why you lost a lot of weight in just a short period of time!.
Since you are eating healthier now, well, that's even better!. Maybe you'll lose more weight but stop losing more weight when you're already on the right weight for your height!.Www@Answer-Health@Com
Since you are eating healthier now, well, that's even better!. Maybe you'll lose more weight but stop losing more weight when you're already on the right weight for your height!.Www@Answer-Health@Com
If you are a female you are doing everything you should, and you dont need to worry about anything!. If you are a male you should be eating about 2000 calories!. Stay in those numbers for calories, do your cardio every day and dont worry about losing too much!. Thats only a problem when people are starving themselves!Www@Answer-Health@Com
Unhealthy!. You should be losing 2 pounds a week!. Firstly, Its impossible to lose 9 pounds in a week!. Over half of that weight was water weight!. Secondly, if you lose weight to fast, your potential to regain that weight within a matter of days increases tremendously!.Www@Answer-Health@Com
Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural)!. I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results!. You can check their website at
http://fit-thin!.info , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com
http://fit-thin!.info , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com
I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://health-fit!.info , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
http://health-fit!.info , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
no its not unhealthy, that happened to me, i was losing a stone in 2 weeks! you will lose alot of weight at first and it will slowly become like 2lb loss per week!.Www@Answer-Health@Com
DONT WORRY SOON ENOUGH YOU'LL STOP LOSING WEIGHT AND I'LL BE HARDER AND HARDER TO LOSE EVEN A GRAM!. i CAN GARANTEE YOU THAT!.!.SO PLEASE ENJOY IT! THE FRST WEEKS ARE ALWAYS THE BEST!.Www@Answer-Health@Com
NORMALWww@Answer-Health@Com