Protein substitute?!


Question: Protein substitute!?
I'm not strictly a vegetarian, but I don't eat a lot of meat!. I'm taking B vitamins to get that supplement!. But is there a way to get protein in my diet!? I'm not a fan of tofu either!. Any advice!?Www@Answer-Health@Com


Answers:
there's like soy protein shakes you can get, I duno exactly what's in them but maybe you could look into that!.!.!.Www@Answer-Health@Com





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