Subway diet?!
Question: Subway diet!?
what exactly is the subway diet, and what do I have to do to lose weight like that jared guy!?Www@Answer-Health@Com
Answers:
well what happens is you eat subway as your main meal for the day!. like you have a healthy shake for breakfast than for lunch you eat subway then for dinner an apple and another shake something like that!. also you need to drink about 8 oz!. of water per day at least!. and exercise every morning for at least 30 minutes!. you would be surprised at how fast the pounds fly off of your tummy!.Www@Answer-Health@Com
6" turkey sub on wheat with a bag of baked chips for lunch (no cheese or dressing)
12" veggie sub on wheat with extra veggies (no cheese or dressing)
Walk over 1!.5 miles per day!.
That's what Jared did!. Not sure if he ate small protein snacks inb/w meals!.Www@Answer-Health@Com
12" veggie sub on wheat with extra veggies (no cheese or dressing)
Walk over 1!.5 miles per day!.
That's what Jared did!. Not sure if he ate small protein snacks inb/w meals!.Www@Answer-Health@Com
I believe he ate a normal breakfast at home, he would walk to subway for lunch and dinner!.
For lunch he would eat a foot-long veggie on wheat!.
Dinner he would eat a six-inch fresh menu sub!.Www@Answer-Health@Com
For lunch he would eat a foot-long veggie on wheat!.
Dinner he would eat a six-inch fresh menu sub!.Www@Answer-Health@Com
You have to get lyposuction and then spend all your money on buying sandwiches 3 times a day!. Then lie to the world and say it was Subway that made you thinner!Www@Answer-Health@Com
Eat lunch from Subway!.!.!.Www@Answer-Health@Com