I need to lose at least 2 inches off my belly in a month.. i need to fit into my!


Question: I need to lose at least 2 inches off my belly in a month!.!. i need to fit into my work uniform!.!.!?
Answers:
Sit ups!. Lots and lots of sit ups!.
For them to be effective though do a few at a time!. Make sure you are using your Abdominal muscles not your neck (pulling on your neck) and back muscles!.
Cut out pop, eat healthy foods no junk foods- this will help you lose weight!.Www@Answer-Health@Com

run 2 miles a day and eat ONLY healthy things, I don't give a **** if the desert ur getting has 10% fat, don't get it, like I said eat healthy, if you have trouble laying off on sweets, think of it this way: is a few moments of joy really worth it!? and if your already eating the right way and the fat won't go away, you're screwed over!. hope i helped, sorry for the lack of periods, take really deep breaths!.!.!. heheWww@Answer-Health@Com

work out, eat healthy, and take a diet aid supplement to speed up the process, i took fastin and it worked for me!. helped me loose 15 lbs in a month!. you can get it pretty cheap online or ebay!. http://cgi!.ebay!.com/ws/eBayISAPI!.dll!?Vie!.!.!.Www@Answer-Health@Com

lol where do you work!? hooters!?Www@Answer-Health@Com





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