How to lose stomach fat?!
Question:
How to lose stomach fat?
I'm pretty happy with my stomach except for my stomach. I have what I like to call a pouch. My biggest problem is time, I'm in college and working, and moving right now, so going for a 3 mile jog isn't an option for me. Are there any good exercises you know for guts? Not sit-ups or crunches though, those kill my back and neck!
Answers:
Jumprope, try to do 15 minutes of jumproping and work your way up. You could do 3 minutes at a time taking a 1 min break inbetween.