What is a altenative to use to flatten your stomach?!
Question: What is a altenative to use to flatten your stomach!?
Every time I do crunches, I puke!.!. So what else should I try!?Www@Answer-Health@Com
Answers:
do tummy exercises, pushups!.
every exercise works out your core and make sure you cardio at least every other day that way it burns all the excess fat around your muscles after you have been working those muscles out :]
just be disciplined and you can do it!.Www@Answer-Health@Com
every exercise works out your core and make sure you cardio at least every other day that way it burns all the excess fat around your muscles after you have been working those muscles out :]
just be disciplined and you can do it!.Www@Answer-Health@Com
Plank!. It's an awesome core exercise!.Www@Answer-Health@Com