Are there any protein shakes or other shakes that i could take to help me lose w!

Question:

Are there any protein shakes or other shakes that i could take to help me lose weight?

i do at least an hour and half of cardio a day, 4-6 times a week, and strength training 2 days a week....i wanted some sort of shake to help me lose weight, mostly around my midsection, since that is where most of my weight goes....please answer only if you really know about exercise and nutrition...THANKS!!

Answers:

I use Slim-Fast and it works!!! You should probably try that, I know they have some protein shakes!!!

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Are there any protein shakes or other shakes that i could take to help me lose w!

Are there any protein shakes or other shakes that i could take to help me lose weight?

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