Would Potassium Gluconate be good for a runner to take the night be before a rac!


Question:

Would Potassium Gluconate be good for a runner to take the night be before a race?


Answers:

you would rather benifit from things like gatorade or juices etc. Electrolytes like this are not medically recommended on a routine basis except for calcium for prevention of osteoporosis, you can also talk to your sports physician if you are in a school or college, good luck




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