Dumbbell press?!
Question:
Dumbbell press?
wat is the average a 16 year old should dumbbell press (flat) , I am 5'6 178 lbs and can do 70 lbs each arm.( 6 reps )
Answers:
i am 17 and 6'2 165 pounds and i can do 95's for one
wat is the average a 16 year old should dumbbell press (flat) , I am 5'6 178 lbs and can do 70 lbs each arm.( 6 reps )
i am 17 and 6'2 165 pounds and i can do 95's for one