How does gaining muscle burn fat?!
Question:
How does gaining muscle burn fat?
I don't really get that. I say that gaining muscle equals more weight and I don't want extra weight! I want to lose it, not gain it!
Answers:
yer muscle weights mor than fat but the more muscle you have the mor fat you burn up you will always find bid muscly people always weigh a lot even though they are healthy.
don't get fixated on the number on the scaled its just a number choose to size up your achievements but how well your clothes fit