I'm eating Healthy and doing Turbo Jam everyday is this healthy wise below?!
Question:
I'm eating Healthy and doing Turbo Jam everyday is this healthy wise below?
(Mon, Wed, Fri, Sun)
B-Oatmeal w/ Raisins, Yogurt or Piece of Fruit, Water
L-Turkey Sandwich w/ Veggies, Spring Salad, Water
D-Boneless Skinless Chicken Breast w/ Steamed Veggies, Water
(Tue, Thur, Sat)
B-Special K Vanilla Almond Cereal w/ Skim Milk. Yogurt
L-Lettuce Wrap, Spring Salad
D-Boneless Skinless Chicken Breast
I indoor walk 4 miles and I just recieved the Turbo Jam Workout. I weigh 315lbs will I lose anymore weight and is this eating healthy.
1 week ago
I do eat Healthy Snacks in between meals and I love to eat Fresh Fruit and Raw Veggies. I didn't want to list them down.
Answers:
You really seem to be on the right track! Keep up the healthy eating and exercise and you're sure to see results!