Weight Loss Question! PLEASEE ANSWER!! ?!
Question:
Weight Loss Question! PLEASEE ANSWER!! ?
OK so I have a medium speed metabolism..I weigh 125 lbs and I am 5'4. If I do the following how much weight do you assume I would loose...
I am going to start the alli diet plan..and eat under 15 grams of fat.
I will swim for atleast a hour.
Jump on my trampoline for 30 mins.
and I will ride my bycicle for atleast 45 mins. I will do this 3 - 5 days a week....How much weight do you think I will loose in a month doing this and following a strict diet..note i will be taking alli to.
**I DONT WANT TO HEAR THAT IT"S UNHEALTHY. I WANT ANSWERS**
PLEASE AND THANKS!
1 week ago
how much weight will i lose in 2 weeks to a month.
Answers:
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