Slimmer arms in 8 weeks?!
Question: Slimmer arms in 8 weeks!?
Answers:
I listed an article below that addresses "bat wing arms" which most women have!.
Don't be afraid to work on your arm muscles, as mentioned earlier - women won't bulk up like men will!. I know that you will see some bodybuilding women with huge muscles but they really have to work hard to get there!.
By doing standard exercises with lighter weights (under 20 pounds) you won't develop muscles, but you will firm and tone them and that is what you want!.
There is no reason why you can't achieve your goal if you are consistent with your workout program!.
Good luck!Www@Answer-Health@Com
Don't be afraid to work on your arm muscles, as mentioned earlier - women won't bulk up like men will!. I know that you will see some bodybuilding women with huge muscles but they really have to work hard to get there!.
By doing standard exercises with lighter weights (under 20 pounds) you won't develop muscles, but you will firm and tone them and that is what you want!.
There is no reason why you can't achieve your goal if you are consistent with your workout program!.
Good luck!Www@Answer-Health@Com
You're in luck!. Women lose weight fast on their arms, all they need to do is diet and exercise!. Don't worry about putting muscle on your arms, because that just doesn't happen to women unless they do steroids and lift massive amounts of weight!.Www@Answer-Health@Com
You can diet and exercise but don't exercise your arms at all as it will build up muscle there!.Www@Answer-Health@Com