What can a prolonged craving for sweets mean?!
Question: What can a prolonged craving for sweets mean!?
does it happen when your body's deficient in some type of nutrient!? i'm not a vegetarian or anything and growing up i pretty much ate whatever i want!. however for the past year i haven't had much red meat in my diet!. can that have something to do with it!?Www@Answer-Health@Com
Answers:
low serotonin and low beta-endorphins!.
You're addicted to sugar if you can't stop eating it once you start
Try "The Sugar Addict's Total Recovery Program"!.Www@Answer-Health@Com
You're addicted to sugar if you can't stop eating it once you start
Try "The Sugar Addict's Total Recovery Program"!.Www@Answer-Health@Com
That describes me to a T, pretty much!. I've assumed it was a craving for natural sugars from things like fruit, some vegetables, etc!. I may have also heard that it's a craving for starchy foods!. Try eating some "naturally" sweet things like an apple or sweet potato, and see if that does anything for you!.
I don't know what other kinds of deficiencies it could mean, since there aren't many nutritious things in sugary snacks that your body would be craving!.!.!.pretty much just sugar and fat!.
Hope I helped some!.Www@Answer-Health@Com
I don't know what other kinds of deficiencies it could mean, since there aren't many nutritious things in sugary snacks that your body would be craving!.!.!.pretty much just sugar and fat!.
Hope I helped some!.Www@Answer-Health@Com
"but once i get a hold of sweets, i end up binging without being able to stop myself!."
its your diet, and your insulin!. Too much sugar in your diet somewhere!. You need whole grains which give you the slow and steady release of glucose/insulin to level out blood glucose concentration levels throughout the day!.Www@Answer-Health@Com
its your diet, and your insulin!. Too much sugar in your diet somewhere!. You need whole grains which give you the slow and steady release of glucose/insulin to level out blood glucose concentration levels throughout the day!.Www@Answer-Health@Com
Well, I have low blood sugars and my gp says it's because I don't eat enough red meat!. So I'm guessing!?Www@Answer-Health@Com