Meals under 600 calories?!


Question:

Meals under 600 calories?

What can I eat for breakfast that is under 600 calories?
What can I eat for lunch that is under 600 calories?
What can i eat for supper that is under 600 calories?


Answers:

I find it really helpful to use a free website like www.nutrax.com to keep track of your calorie and fat intake. This will tell you what most foods stats and servings size is and works like a food diary,.


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