Squats and lunges help???!
Question: Squats and lunges help!?!?!?
i started to do alot of squats and lunges and leg lifts about 3 weeks ago!. i will like to know will lunges and squats make my bum bigger or smaller!? i know it tones but will it become bigger or smaller or stay the same!. my bum is fairly big and i dont want to lose it!.!.!.just tone it!.Www@Answer-Health@Com
Answers:
squat and lunges will make your butt tight (instead of SAGGY), and it will lift it up!. So it'll help make it a "cute butt!." LOL!. I have a big booty too and it makes ME feel fat!.
can everyone plz take 1 minute to answer!?: http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
can everyone plz take 1 minute to answer!?: http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
it depends on if you use weights like a bench bar on your shoulders or not, if you do alot with little wieght then u will burn more off!. If you use heavier wieghts then you will get more muscle but burn less!.Www@Answer-Health@Com