Healthy veggie burgers?!


Question: Healthy veggie burgers!?
hi im on diet and i really like the veggie burgers but im afraid of the ones of the local store cause i think they contain alot of calories and fat and i wish to make them my self any ideas what should i put in them !? {i dont want to put any type of oil or fatssince i want to loose weight }Www@Answer-Health@Com


Answers:
get boca VEGAN burgers they have 100 cal and there big, also very good, i like to cook mine like 2 minn longer than supposed to thoughWww@Answer-Health@Com

i get either morningstar ot gardenburger brand veggie burgers and they don't have a lot of calories at all! the ones i get are betwee 90-110 calories which isn't a lot!.Www@Answer-Health@Com

the word burger is just unhealthy altogetherWww@Answer-Health@Com





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