What whole body workouts can I do without going to the gym?!
Question: What whole body workouts can I do without going to the gym!?
I cannot afford to go to the gym so I need some workouts that do all the different parts of the body!. I own dungbells!. I already do various types of bicep & tricep workouts, press-ups, sit ups, plank and side plank!.Www@Answer-Health@Com
Answers:
Add some squats and lunges to work your lower body!. It sounds like you already have your arms, chest and abs covered!.Www@Answer-Health@Com