I need help to lose weight, I'm on the verge of losing hope....who can help?!


Question:

I need help to lose weight, I'm on the verge of losing hope....who can help?

I'm 5'4.5, weigh 235 ( according to MY scale ), and am a Primary Kidney Donor, so 90-100 lbs needs to be lost, within 9 mos. Or, doctor's can't do the surgery ( and my Mother's life is in jeopardy! ) I'm becoming more active, and watching what I eat, but there isn't a change in my weight, I lose 5 pounds, then I gain 10 pounds. I have a very bad back so I can't do any strainuous exercises thats' going to hurt me more....I'm running out of options on what to do, and I feel like I'm losing hope. I'm never going to be 145 or 150 ever again. *sigh!*


Answers:

you give me much inspiration because I am 145 now and people are yelling at me to lose weight because for my height I am still overweight.

What I have found is, a while ago, I started a paper route. It is great because everyday, you have to walk a lot or else you will get fired. There is no one awake at 3 in the morning when you deliver the paper. I noticed that for the first 2-3 months, I did not lose any weight and I began to get depressed, but I kept at it because I needed the money. Suddenly after the 3rd month, my body kicked into gear and I started to shed pounds. It takes a while some times for your body to get used to exercise and for your metabolism to shift. So KEEP AT IT and it takes a lot of work and patience, but after you keep working at it, you WILL see results. It is impossible for any body to never get used to a good exercise routine. You will do it.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories