What are some healthy foods you can eat to make you gain weight?!


Question: What are some healthy foods you can eat to make you gain weight!?
please help i really need to gain weight!!!!!!!!!!!!!!1Www@Answer-Health@Com


Answers:
Hey, girlfriend!! You are in the minority in wanting to gain some weight!.

How about if you increase the number of fruit servings you are having daily!? And drink whole milk too!.Www@Answer-Health@Com

In general, it's not the healthiest thing to do to eat just to gain weight (or lose weight really)!. If you pick healthy foods, in the long run your body should adjust to it's ideal weight!. But if you really want to gain weight, focus on "healthy fats!." You can do a search for this, but some of the best ones are avacados, nuts like cashews, walnuts and almonds and healthy oils, especially olive and coconut!. And obviously don't choose low or non-fat items!. Whatever you do, don't overdo it with sugar, white flour and other empty calories!Www@Answer-Health@Com

chhhheeeeeese!.
It is good for you!.!. in small portions, but it is not so healthy for you if you eat a lot!. Have a lot of pasta too!.Www@Answer-Health@Com

you can go to GNC and get some Weight Gain supplements!.!.!. usually in powder form!.!. to mix shakes!.!.!. come in chocolate strawberry!.!.vanilla!.!.!.!.Www@Answer-Health@Com

I wish I had your problem!. =(

Nothing healthy will make you gain weight!.
You're suppose to eat fatty stuff!.Www@Answer-Health@Com

try and eat more things with caloriesWww@Answer-Health@Com





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