Can anyone give me any words of encouragement to help me lose 20lbs?!
Question: Can anyone give me any words of encouragement to help me lose 20lbs!?
I have start on a vegan diet due to health reasons!. So I signed up at a local health club yesterday evening!. However, I don't know how I can live with out eating meat!. I mean yes I've done it before for like 2 weeks and I honestly I felt so energetic!. However, I fell back into my old eating habits!. My dads a vegan and he used to have HORRIBLE diet!.Www@Answer-Health@Com
Answers:
if you want to eat meat eat chicken or fish they are the best for you, you will do great in your diet i believe in you just stick with itWww@Answer-Health@Com
You need meat, its healthy for you!. Just eat lean meat, like Chicken, with nothing on it!. You don't need Steak, hot dogs, hamburgers, etc!. Those are just loaded with calories!.Www@Answer-Health@Com
Vegan does not mean healthy, while at the same time eating Meat does not mean unhealthy!.
You can have meat in your diet while still working out and losing weight!. Consult your doctor!.Www@Answer-Health@Com
You can have meat in your diet while still working out and losing weight!. Consult your doctor!.Www@Answer-Health@Com