How can I get a slim, smaller waist?!
Question:
How can I get a slim, smaller waist?
Ok let's say Im 12, 5'0, and I weigh 87 lbs. I want to get a smaller slim waist like this picture here http://4minuteabs.com/female_abs_small.j... . My waistline is around 29-35 inches. Is there anyway to lose fat around that area because I wanna get it by school starts. Hula hooping doesn't really reduce fat around that area. Advice? Tips?
Additional Details
1 week ago
Ok, i may have bad grammer...
Answers:
You can't lose weight in one certain area. You have to lose it all around. So just exercise and eat right, trust me it will work over time. To lose 1 lb a week burn 500 more calories than you eat and double it for 2 lbs.