What protein product is right for me?!
Question: What protein product is right for me!?
I do not want to gain weight!.!.!.
i want greater definition in my muscles!.!.!.!.(NOT SIZE)!.!.!.!.
and to aid for my martial art training
iv heard lots of stories that some protein products are very bad for you!
can someone please tell me which is the best and healthiest to buy!?Www@Answer-Health@Com
i want greater definition in my muscles!.!.!.!.(NOT SIZE)!.!.!.!.
and to aid for my martial art training
iv heard lots of stories that some protein products are very bad for you!
can someone please tell me which is the best and healthiest to buy!?Www@Answer-Health@Com
Answers:
I'd think you could probably get most of your protein from diet as opposed to outside supplements!. BUT if you're like me you probably want to try something different!. Generally what I take after kickboxing is some GNC protein powder!. Mix it with water and drink it!. It has about 20 grams of protein in it!. But if it's protein your after I'd make the bulk of my protein come from diet rather than supplements!. And you'll hear people say protein will make you fat!. Uh, if you have too much of it yes!. If you have too much of ANYTHING it'll make you fat!.Www@Answer-Health@Com