Amino Acids?!
Question: Amino Acids!?
They can be purchased freely in health shops and indeed over the net!. Does anyone know if this safe and is medical advice needed to the buyer!?Www@Answer-Health@Com
Answers:
Do you know what Amino Acids are!? Why do you want to take an Amino Acid supplement!?
Definition:
any of a class of about twenty organic compounds which form the basic constituents of proteins
There are 9 essential amino acids that must be had in the diet the other 11 are made by the body (not listed):
Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine!.
"If a required level of the amino acid is not available the remaining amino acids are used for energy instead!." The body does this to maintain a balance of protein!.
Just eat your food and do not take an amino acid supplement!. Do some research about what happened to people who took synthetic Tryptophan!.!.!. as well hold onto your money and stop letting people try to sell you things that you don't need and that can possibly harm you!.Www@Answer-Health@Com
Definition:
any of a class of about twenty organic compounds which form the basic constituents of proteins
There are 9 essential amino acids that must be had in the diet the other 11 are made by the body (not listed):
Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine!.
"If a required level of the amino acid is not available the remaining amino acids are used for energy instead!." The body does this to maintain a balance of protein!.
Just eat your food and do not take an amino acid supplement!. Do some research about what happened to people who took synthetic Tryptophan!.!.!. as well hold onto your money and stop letting people try to sell you things that you don't need and that can possibly harm you!.Www@Answer-Health@Com
Typically you only need amino acids if you either
A) Take an increase of protein daily(125 g+)
B) Have an amino deficiency and are prescribed to by a doctor
Normally your body produces more than enough amino acids so unless you eat a lot of protein and work out a lot chances are you don't need emWww@Answer-Health@Com
A) Take an increase of protein daily(125 g+)
B) Have an amino deficiency and are prescribed to by a doctor
Normally your body produces more than enough amino acids so unless you eat a lot of protein and work out a lot chances are you don't need emWww@Answer-Health@Com
Why in the world would you buy amino acid suppliments!? Their combos of protiens designated and formed by your body, and you can't affect them by taking weird pills!.
Maintain a healthy diet with healthy amounts of protien and youll be fine!.Www@Answer-Health@Com
Maintain a healthy diet with healthy amounts of protien and youll be fine!.Www@Answer-Health@Com