Hummus good on a diet?!


Question: Hummus good on a diet!?
so, i've been eating mini rice cakes WAY too much, so i'm looking for a healthy substitute and am thinking about hummus and pita bread--is that healthy and filling!?Www@Answer-Health@Com


Answers:
Chick peas, which is the main ingredient in hummus, are very healthy!. It's easy to make your own hummus at home!. Pita bread is usually made with bleached flour and is not healthy!. Eat it with spinach or lettuce leaves as a great alternative!.Www@Answer-Health@Com





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