I used ot be in great shape. How can I lose the weight for good?!
Question:
I used ot be in great shape. How can I lose the weight for good?
I was in great shaped until I turned 23. I went on Anti-Depressants and I gained 45lbs in a year and a half. I have been off ADs for two years, but the weight hasn't come off. What should I do? I am a 29yo man. Thanks
Answers:
It sounds like you are only happy when you're fat. If you lose weight you might become depressed again. My advice is to gain even more weight - then you'll be so happy you won't care about diabetes or heart attack risk.