How to lose fats without gainning muscle? [Make it bigger]?!
Question: How to lose fats without gainning muscle!? [Make it bigger]!?
I want my body to remain tight but i dont want my muscle to get any bigger!. What should i do!?Www@Answer-Health@Com
Answers:
can't really they go hand in hand however!.!. you should go by the wauy y our cloths fit!.
You may weigh the same but be losing fat!. Basically the muscle you put on will still show and increase amount of weight but reduction in fat will show as your cloths will begin to become big on you!. I always use that rule as thumb!.!.!.Www@Answer-Health@Com
You may weigh the same but be losing fat!. Basically the muscle you put on will still show and increase amount of weight but reduction in fat will show as your cloths will begin to become big on you!. I always use that rule as thumb!.!.!.Www@Answer-Health@Com
Many repetitions of very light weights!. Running, swimming, aerobics, and dare I say it, eating portion controlled healthy food!.Www@Answer-Health@Com
no you can not!.Www@Answer-Health@Com
I would say to get the heart rate up to burn the fat and do many reps with low weight!.Www@Answer-Health@Com