Some questions about Yoga?!
Question: Some questions about Yoga!?
Does it help relieve stress!?
Can anyone, any age do it!?
Does it matter where I do it, like would it be okay to do it in my own bedroom!?
Will it help keep you healthier!?
What should you wear to do it!? Like would shorts & a t-shirt just be fine!?
What are any good tips about Yoga!?
Sorry if the questions are kind of stupid or just not very good, I'm just kinda curious!. Thanks to anyone who answers!Www@Answer-Health@Com
Can anyone, any age do it!?
Does it matter where I do it, like would it be okay to do it in my own bedroom!?
Will it help keep you healthier!?
What should you wear to do it!? Like would shorts & a t-shirt just be fine!?
What are any good tips about Yoga!?
Sorry if the questions are kind of stupid or just not very good, I'm just kinda curious!. Thanks to anyone who answers!Www@Answer-Health@Com
Answers:
Yes, perfect stress relief!.
I guess so, I've been doing yoga since 3rd grade!.
If you have enough space and are relaxed in your bedroom, go ahead!. It doesn't matter!.
You can tone up pretty fast!.
Comfortable clothes, something you can move around in!. I do yoga in a shirt in shorts!.
Relax!. Don't lock up your joints!.Deep breaths!.Www@Answer-Health@Com
I guess so, I've been doing yoga since 3rd grade!.
If you have enough space and are relaxed in your bedroom, go ahead!. It doesn't matter!.
You can tone up pretty fast!.
Comfortable clothes, something you can move around in!. I do yoga in a shirt in shorts!.
Relax!. Don't lock up your joints!.Deep breaths!.Www@Answer-Health@Com
the answer to most of your questions is 'yes' and i will leave you here with a hot tip about Yoga,that is combined with moderate amounts of cardio,it forms a very powerful system to burn off body fat effectively!.!.!.!.Www@Answer-Health@Com
yes it relieves stress, do it anywhere quite, it will make your body feel refreshed, doesnt matter how old you are, make sure you breathe alot while doing it, and you can where anything that is comfy!.Www@Answer-Health@Com