Does those weight lose programs really work for anyone?!

Does those weight lose programs really work for anyone?

I think is just a bunch of hype, my mom tried the Nutri-System program for several months and said that she got bored with the bland food and didn't see the results she was hoping for?

Anyone else have good or bad results with the above company or Jenny Craig?

1 week ago
For the spell checkers out there...I should of put 'loss' instead or 'lose.

Thanks :)

I saw an episode of Dateline or 20/20, I don't remember which, where they were doing a piece on LA Weigh Loss...More like LA Weight Fraud! They had undercover people go into the program. The LA W.L. employees would con the clients into buying their products: their special bars and drinks. They would play on the client's emotions and words they had written in diary logs so that they could get them to buy more products and rack up the tab for each client. Some clients spent hundreds and hundreds of dollars and would actually gain weight.

Your best bet:

Good old-fashioned exercise and eating right.

(Eating smaller portions, add more fruits and veggies, cut out chips and soda, things that are high in sugar or fat.)