Am i fat???????????/?!
Question:
Am i fat???????????/?
im 5'4 15yrs and 118 lbs. my measurements are 32-26-37. am i fat? i feel fat. and i look fat. :[ i just want to knwo if im fat.
Answers:
No, you are not fat.
Your BMI is in the normal range (on the low side...weight should be between 108-145ish for 5'4 person) and you are still growing so any "extra" you have on you is for a purpose.
Your hips might be larger but that could be because you are still maturing or your genes specify wider hips (check out your mom, aunt, grandma and see what they look like).
But your waist is small and your waist to hip ratio is 0.7 and anything under 0.8 for a woman is normal.
If you are concerned about gaining weight, make sure to work out and eat healthy foods (check out mypyramid.gov or any calorie control website).
hope that helps