Super high dietary fiber snack?!
Question: Super high dietary fiber snack!?
i need a snack or drink mix that is good for you and is very high in dietary fiber so i stay full all day
thanks alotWww@Answer-Health@Com
thanks alotWww@Answer-Health@Com
Answers:
Fiber one cereal has 14grams of fiber!. The Fiber one bars are pretty good too, they have about 9 g!. of fiber!. I feel pretty full after them!. You may want to increase your protein too!. Oh, and drink lots of water- especially if you are taking fiber!.Www@Answer-Health@Com
Then why do you want fiber!.!.!. you want protein!.Www@Answer-Health@Com
um fiberone yogurt in a good snackWww@Answer-Health@Com
apples and pears r good
all-bran cereal
brocoliWww@Answer-Health@Com
all-bran cereal
brocoliWww@Answer-Health@Com
Grapenuts ceral will fill you up!Www@Answer-Health@Com
an apple :)Www@Answer-Health@Com