Ahhh! I'm only 16 & I wake up sore everyday! whats going on???!
Question: Ahhh! I'm only 16 & I wake up sore everyday! whats going on!?!?!?
I'm a healthy 16 yr old!. honestly, I don't excersize at all, but I eat right and drink a LOT of water!.
I don't know why, but every morning I wake up feeling sore and dizzy!. I don't eat a lot, because I don't get very hungry!. But, everyone thinks I'm starting to go anorexic or something!.!.!.should I eat more!? Is that what my body's telling me!? becuase I like the way I look now!. I've lost a little weight by eating a LITTLE less and drinking a LOT of water!.
I'M NOT ANOREXIC OK!? I only mentioned my eating and weight and stuff, because I thought that had to do with me being dizzy and whatnot!.
:/
I'm kinda concerned!.!.!.!.Www@Answer-Health@Com
I don't know why, but every morning I wake up feeling sore and dizzy!. I don't eat a lot, because I don't get very hungry!. But, everyone thinks I'm starting to go anorexic or something!.!.!.should I eat more!? Is that what my body's telling me!? becuase I like the way I look now!. I've lost a little weight by eating a LITTLE less and drinking a LOT of water!.
I'M NOT ANOREXIC OK!? I only mentioned my eating and weight and stuff, because I thought that had to do with me being dizzy and whatnot!.
:/
I'm kinda concerned!.!.!.!.Www@Answer-Health@Com
Answers:
Well u gotta eat a lot or u will feel dizzy in the morning and about the sore problem it might be because you arent excercising or moving a lot!.are u just sitting around all day!?if so u better get your butt up and start walking every other dayWww@Answer-Health@Com
The being dizzy part is what concerns me!.
If you eat at least 900 calories a day you should be okay!. I know you may not be counting your calories so don't worry too much about that!. But if you are you need to eat at least that many!.
But if this continues you need to see a doctor, there may be something wrong!. You need to get this looked at soon!.Www@Answer-Health@Com
If you eat at least 900 calories a day you should be okay!. I know you may not be counting your calories so don't worry too much about that!. But if you are you need to eat at least that many!.
But if this continues you need to see a doctor, there may be something wrong!. You need to get this looked at soon!.Www@Answer-Health@Com
Go to answers!.com and type in ideal weight!. They will determine this by your age, height, and sex!. I recently went to the doctor for the same reasons and was told that the average weight for my age group was between 115lbs-148lbs!. I am only about 100lbs!. So it is quite possible that may just be the problem!. And don't listen to some of these people, 900 calories a day is like 4 cans of pop!Www@Answer-Health@Com
Talk to the doc!. He knows more than most people on Yahoo answers!. I think you're not eating enough, or you're exercising too much!.
help: http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
help: http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
i think you should get a new bed!. eat all the main meals thats all were meant to eat anyway, take a bath, and put cucumbers on your eyesWww@Answer-Health@Com