Is this okay for your body?!
Question: Is this okay for your body!?
I do 100 push ups a day!.20 in the morning, 30 about at 4:00 PM and 50 before bed!. I am only 12 and I am starting to get a decent bicep muscle!. I am getting really adicted to doing them!. Is that okay being adicted to push ups and doing a lot!.Www@Answer-Health@Com
Answers:
Wow!.!.!.!. that's a lot of push ups! Pretty soon, you're going to be really fit!. It's okay to do them, just don't overstrain yourself!.Www@Answer-Health@Com
Everybody has different excesses regiments!. People are all different!. I personally do about 150-200 daily myself!. But if you are comfortable with this then keep on going!. Just remember to change up your exercises so that you don't plateau!.Www@Answer-Health@Com
Yah! That's fine!Www@Answer-Health@Com