Need list of exercises to loose; stomach, chest, etc, Thank you.?!
Question: Need list of exercises to loose; stomach, chest, etc, Thank you!.!?
If anyone has a list of exercises to lose; stomach, chest, arms, legs, sides, well all fat!.!.!. lol, if u have video examples that would be just awesome,,,
Thank you !Www@Answer-Health@Com
Thank you !Www@Answer-Health@Com
Answers:
Honestly what i have donei have lost almost 20 pounds and toned up so much by doing a half hour of cardio, jogging and fast walking!. And working on one muscle a day!. Like Monday legs!. Tuesday arms!. It really works!. Change everything you eat to lite!. It works!
http://answers!.yahoo!.com/question/;_ylc=!.!.!.
please answer mineWww@Answer-Health@Com
http://answers!.yahoo!.com/question/;_ylc=!.!.!.
please answer mineWww@Answer-Health@Com