Bender ball?!
Question:
Bender ball?
has anyone ever used the benderball and received good results from it?? I am trying to start a new exercise program and it seems like it can really help to sculpt abs and butt.
Answers:
i actuallly ordered it, and it works your core, even the dvds that it gives you, the programs are about 7 mins long, and the moves are pretty simple, but you can feel it working.