Bender ball?!


Question:

Bender ball?

has anyone ever used the benderball and received good results from it?? I am trying to start a new exercise program and it seems like it can really help to sculpt abs and butt.


Answers:

i actuallly ordered it, and it works your core, even the dvds that it gives you, the programs are about 7 mins long, and the moves are pretty simple, but you can feel it working.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories