Can any 1 tell me a very effective way of loosing weight in a couple of days????!
Question: Can any 1 tell me a very effective way of loosing weight in a couple of days!?!?!?!?!?!?!?!?
Hiiiiiiii!.!.!.!.me Shravan ,juz finishd ma 10th !.i m a little bit fat and wanna loose ma weight!.can u guide me in doin it!?Www@Answer-Health@Com
Answers:
Increase liquid intake (lemon water), eat more and more fruits and avoid fried things or junk foods!.
Walk speedly for half an hour daily!. Use stairs instead of lift and not use vehicle for short distance!.
Keep patience and work out daily (don't miss) excersiseWww@Answer-Health@Com
Walk speedly for half an hour daily!. Use stairs instead of lift and not use vehicle for short distance!.
Keep patience and work out daily (don't miss) excersiseWww@Answer-Health@Com
complete fasting!. to combat weakness, u may take aloe vera juice 30ml + 1 tsp of honey t!.d!.s!. for two days!. then check ur weight!. if u lose weight, repeat it twice in a week!.
best wishes from www!.saioam!.comWww@Answer-Health@Com
best wishes from www!.saioam!.comWww@Answer-Health@Com
hi shravan
avoid junk food n all sorts of fatty food!. try having rice not more than 1ce a day and keep the quantity minimum!. go for early morning jogging!. and dont eat anything after 8 in the night!.Www@Answer-Health@Com
avoid junk food n all sorts of fatty food!. try having rice not more than 1ce a day and keep the quantity minimum!. go for early morning jogging!. and dont eat anything after 8 in the night!.Www@Answer-Health@Com
Nell McAndrews cardio and fitness i started to lose weight in 2 days!.!.!.!.!. i keep to a 1000cal a day!.!.!.!.!.Www@Answer-Health@Com
You should exercise and keep your eating portions to a little bit!.Www@Answer-Health@Com
weigh yourself in a faulty machine and be happyWww@Answer-Health@Com