What is the best weight lost plan out there?!
Question:
What is the best weight lost plan out there?
Additional Details
1 week ago
Also, what is the fastest way to lose weight?
Answers:
run alot everyday for the first 2 months then rest on weekends.
cut out all processed sugar, such as cakes, ice creams, and sodas, stop eating and drinking these for 2 months then slowly bring them back into youre life, week by week. No fastfood, if you go out to eat with family order salads, with yogurts for desert. snacks should only consist of healthy foods protien bars, veggies, or fruits. Just remember eat right and exercise you will accomplish so much. Good Luck and God Bless