How can i increase my weight i m 15?!
Question: How can i increase my weight i m 15!?
please give me hintsWww@Answer-Health@Com
Answers:
Hi Abhishek,
You are only 15 !
So u are still growing!.
Please remember, you need to be of proportionate weight to your height!.
Dont worry about putting on weight!.
It is never advisable to be over weight and obese!. They suffer from serious health complications!.
Be lean and strong!.
Take care!.Www@Answer-Health@Com
You are only 15 !
So u are still growing!.
Please remember, you need to be of proportionate weight to your height!.
Dont worry about putting on weight!.
It is never advisable to be over weight and obese!. They suffer from serious health complications!.
Be lean and strong!.
Take care!.Www@Answer-Health@Com
What are you trying to increase it for!? Sports!? If so, it depends on the sport!.!.!. for example, if you want to play football, you should balance a diet high in protien and carbs with 3-4 weight sessions per week!.
If you want to increase it just for the sake of increasing, eat high carbs meals, including rice, pasta, whole grains, etc!.Www@Answer-Health@Com
If you want to increase it just for the sake of increasing, eat high carbs meals, including rice, pasta, whole grains, etc!.Www@Answer-Health@Com
eat lots of pasta cheese chocolate fast food whatever u want just eat lots of it and do weightsWww@Answer-Health@Com
Eat two bananas at night before sleep!.!.!. With in no time ul get the good results!.!.Www@Answer-Health@Com
alwys be happy dont take tensionWww@Answer-Health@Com
ice cream!
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com