Hydroxycut MAX!?!
Question: Hydroxycut MAX!!?
I have been trying to lose weight ever since I gave birth to my son 11 months ago!. I never drink soda and I never eat fast food!. I have been so unsuccessful and thought my lack weight loss was due to me nursing my son (which everyone says helps you lose weight which is so not true for me)!. Now that I have finally stopped nursing I started taking Hydroxycut Max!. I need to know if it has worked for anyone out there with really stubburn fat!. I have a active lifestyle and workout nearly everyday what the HELL is wrong with my body!!! Please a little input!. thanks!Www@Answer-Health@Com
Answers:
Well all I know is once you have a child it changes your body!. I'm not a women though so I can't go any further on that!.
Weight loss comes from eating less than you burn!. Its really simple if you look at it that way!. And weight gain comes from eating more than you burn!. So in the long run!.!.!.
lets say you burn 2000 calories a day!. and your excercise burns about 300 extra!.
Eat 1600 calories a day!. And you will lose 700 calories a day!. And about 3500 calories = 1 pound!. So every 4-5 days you would lose a pound!.
To find out how much calories you burn daily use a calorie calculator!. You should google these!. There are many different ones but my favorite is this one here!.
http://www!.stevenscreek!.com/goodies/calo!.!.!.
after you have calculated how many you burn daily!. Its time to start subtracting at least 400 calories from your diet or more a day depending on how fast you want to lose it!.Www@Answer-Health@Com
Weight loss comes from eating less than you burn!. Its really simple if you look at it that way!. And weight gain comes from eating more than you burn!. So in the long run!.!.!.
lets say you burn 2000 calories a day!. and your excercise burns about 300 extra!.
Eat 1600 calories a day!. And you will lose 700 calories a day!. And about 3500 calories = 1 pound!. So every 4-5 days you would lose a pound!.
To find out how much calories you burn daily use a calorie calculator!. You should google these!. There are many different ones but my favorite is this one here!.
http://www!.stevenscreek!.com/goodies/calo!.!.!.
after you have calculated how many you burn daily!. Its time to start subtracting at least 400 calories from your diet or more a day depending on how fast you want to lose it!.Www@Answer-Health@Com
You sound like a very vain woman to me!. You don't need help with your weight and nothing is wrong with your body!. If it can give birth to a healthy kid that's a mighty lot for any woman!. I'd say, you need help with your vanity and fat phobia!.Www@Answer-Health@Com