Fruit parfes from Mc Donalds.... Are they bad for me?!
Question: Fruit parfes from Mc Donalds!.!.!.!. Are they bad for me!?
I just love them!. I eat a side salad with low fat ranch dressing which is only 170 calories and the fruit parfe is around 150-180 calories!.
I also like eating one for a snack!.
Are they bad for me!?Www@Answer-Health@Com
I also like eating one for a snack!.
Are they bad for me!?Www@Answer-Health@Com
Answers:
They are definitely better than alternatives you could be eating!. The worst thing about them appears to be the high sugar content!. They do offer a gram of fiber and some nutrients, though, unlike a lot of McDonalds food!. I wouldn't eat them daily, but they're not too bad! ^_^
Yogurt is very good for you, as are are blueberries - both have been cited to help prevent aging and cancer!. I'd recommend abandoning the granola and perhaps toping it with nuts if you need a topping -- although nuts are calorie dense, they offer GOOD fats (poly and mono) which unclog your arteries, and are a nice source of needed protein!. Granola is practically sugary junk, honestly!.
Nutritional facts:
160 calories
2 grams of fat, 1 gram of saturated (bad) fat
5 mg of cholesterol
85 mg sodium
31 grams of carbohydrates
1 gram of fiber
23 grams of sugar
4 grams of protein
Daily Values:
15% Vitamin C
15% Calcium
4% IronWww@Answer-Health@Com
Yogurt is very good for you, as are are blueberries - both have been cited to help prevent aging and cancer!. I'd recommend abandoning the granola and perhaps toping it with nuts if you need a topping -- although nuts are calorie dense, they offer GOOD fats (poly and mono) which unclog your arteries, and are a nice source of needed protein!. Granola is practically sugary junk, honestly!.
Nutritional facts:
160 calories
2 grams of fat, 1 gram of saturated (bad) fat
5 mg of cholesterol
85 mg sodium
31 grams of carbohydrates
1 gram of fiber
23 grams of sugar
4 grams of protein
Daily Values:
15% Vitamin C
15% Calcium
4% IronWww@Answer-Health@Com
Whta do you mean ONLY 170 calories!?
Thats a lot for ranch and it depends how much ranch you put on your salad if you put more than the serving labled on the nutrition facts then you can end up cosuming over 340 calories with just ranch alone!.
The serving is usually 1-2tsp and I am sure you put more than that on your salad!.
Try eating your salad with herbs and spices like vinegar/apple cider vinegar/red whine vinegar, salt, pepper and lemon!.
Thats 0 calories!
The fruit is fine because your actually eating food not just liquid like the ranch!.
170 calories is easily a snack!.
I say skip the ranch!
ADD;
If you want to eat the ranch then go ahead just remember that that is 170 calories added to your meal!.
Good Luck, hope you lose the weight!.Www@Answer-Health@Com
Thats a lot for ranch and it depends how much ranch you put on your salad if you put more than the serving labled on the nutrition facts then you can end up cosuming over 340 calories with just ranch alone!.
The serving is usually 1-2tsp and I am sure you put more than that on your salad!.
Try eating your salad with herbs and spices like vinegar/apple cider vinegar/red whine vinegar, salt, pepper and lemon!.
Thats 0 calories!
The fruit is fine because your actually eating food not just liquid like the ranch!.
170 calories is easily a snack!.
I say skip the ranch!
ADD;
If you want to eat the ranch then go ahead just remember that that is 170 calories added to your meal!.
Good Luck, hope you lose the weight!.Www@Answer-Health@Com
I can't understand why they would be bad for you - fruit, yogurt and granola!. Hmmm!.!.!.maybe it's because I get them all of the time myself!. I get them instead of fries!.
I love them, too!.
Fruit parfaits for everyone! :)Www@Answer-Health@Com
I love them, too!.
Fruit parfaits for everyone! :)Www@Answer-Health@Com
No there not yogurt is very good for you and so is fruit and if you put nuts on them that's even better cause they are good for you as well it helps with a lot of your body parts!.Www@Answer-Health@Com
There are worse things you could eat!. The parfait has calories, carbs and sugar!. If you leave off the granola you save yourself from some of the calories and carbs!.Www@Answer-Health@Com
http://www!.dwlz!.com/Restaurants/mcdonald!.!.!.
This website has all the nutritional info for McDonald's!. They are not bad for you at all!.Www@Answer-Health@Com
This website has all the nutritional info for McDonald's!. They are not bad for you at all!.Www@Answer-Health@Com
come on this is mcdonalds we are talking about!.
Probably full of chicken fat!.!.!. like the milkshake supposedly is!.Www@Answer-Health@Com
Probably full of chicken fat!.!.!. like the milkshake supposedly is!.Www@Answer-Health@Com
I'm sorry, but really anything from McDonalds or any fast food place is bad for you!.!.
Make your own little salad at home, and cut up some fresh fruit!. It's yummy and good for you!Www@Answer-Health@Com
Make your own little salad at home, and cut up some fresh fruit!. It's yummy and good for you!Www@Answer-Health@Com
Anything at McDonalds is bad for you!. Fast food is horrible!. Learn how to make your own at home!.Www@Answer-Health@Com
Honestly, they can make a good alternative!.Www@Answer-Health@Com