I hate my weight!?!
Question: I hate my weight!!?
I hate exercising too!.!.!.!.!.!.love my food!.!.!.!.!.!.i have just got so big!.!.!.!.!.i am even getting stretch marks on my belly!!!
If i just starve myself!.!.!.!.!.whats the easiest way to stop feeling sick with hunger, without eating!Www@Answer-Health@Com
If i just starve myself!.!.!.!.!.whats the easiest way to stop feeling sick with hunger, without eating!Www@Answer-Health@Com
Answers:
you cannot get around the need for exercise in weight loss!. fill up on fruit if you need to, if you love food so much don't make it a boring chore!. eating healthy doesn't mean eating tastelessly, search the web for some nice low calorie recipes!.
exercise is essential, it doesn't matter if you hate it, in fact once it becomes part of your routine you'll actually enjoy it, the endorphins make you feel good!.
drink lots of water and find something fun that counts as exercise, like just putting on the radio and dancing like no-one's watching for 20 minutes, gets you out of breath and burning calories and raises your spirits
starving yourself will not only make you depressed, but your body will go in safe mode and hold onto the fat as it doesn't know when its next fuel intake will be coming, so the weight loss will not continue!. plus, you'll become miserable and this may lead to you bingeing - back to square one,
fruit, veg, everything in moderation, lots of exercise, lots of water!. good luck!Www@Answer-Health@Com
exercise is essential, it doesn't matter if you hate it, in fact once it becomes part of your routine you'll actually enjoy it, the endorphins make you feel good!.
drink lots of water and find something fun that counts as exercise, like just putting on the radio and dancing like no-one's watching for 20 minutes, gets you out of breath and burning calories and raises your spirits
starving yourself will not only make you depressed, but your body will go in safe mode and hold onto the fat as it doesn't know when its next fuel intake will be coming, so the weight loss will not continue!. plus, you'll become miserable and this may lead to you bingeing - back to square one,
fruit, veg, everything in moderation, lots of exercise, lots of water!. good luck!Www@Answer-Health@Com
Start small go for a short walk with a friend or a pet
add water and more fibre!.
I suggest that you take time to find a good guide on weight loss and dieting!.
I can recommend one to you and I will post a link to my blog where I talk about issues like these at the bottom!.
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and dieting should only take one attempt!.
Why go through frustrating struggles and risk injury when you can do it the right way!.
Feel free to drop by and leave me a question or comment!. I hope you will have the same results that I did!
http://weightlossfornow!.blogspot!.com/
good luck to you!Www@Answer-Health@Com
add water and more fibre!.
I suggest that you take time to find a good guide on weight loss and dieting!.
I can recommend one to you and I will post a link to my blog where I talk about issues like these at the bottom!.
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and dieting should only take one attempt!.
Why go through frustrating struggles and risk injury when you can do it the right way!.
Feel free to drop by and leave me a question or comment!. I hope you will have the same results that I did!
http://weightlossfornow!.blogspot!.com/
good luck to you!Www@Answer-Health@Com
trust me u'll be suprised exercise is better than you think!
exercise produces andorphins which makes you feel good!
give it a go at a gym where it is cool and shady - you'll b surprised!
jsut give it a go! Be healthy as well as fit!! Its the best choice!.Www@Answer-Health@Com
exercise produces andorphins which makes you feel good!
give it a go at a gym where it is cool and shady - you'll b surprised!
jsut give it a go! Be healthy as well as fit!! Its the best choice!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://lossweightnoww!.blogspot!.com/
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
to lose weight !.!.!.
http://lossweightnoww!.blogspot!.com/
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
you can still eat your regular food just don't eat as much!.
maybe some exercising!? running!? golds gym is the place to get in shape!.
hope everything turns out for you!
:DWww@Answer-Health@Com
maybe some exercising!? running!? golds gym is the place to get in shape!.
hope everything turns out for you!
:DWww@Answer-Health@Com
You can lose around 4-5 kg of weight in 2 weeks!.
get yourself free bottle of great 100% natural weight loss pill!.
www!.bloggiaitri!.comWww@Answer-Health@Com
get yourself free bottle of great 100% natural weight loss pill!.
www!.bloggiaitri!.comWww@Answer-Health@Com
well running first thing in the morning is the best thing to do, and eat fruits, apples are really goood to kill hungerWww@Answer-Health@Com
Eat healthier or go on a liquid diet !?
Alot of people hate exercising but we have to do it to keep fit so yeah!.!.!. good luck :)Www@Answer-Health@Com
Alot of people hate exercising but we have to do it to keep fit so yeah!.!.!. good luck :)Www@Answer-Health@Com