Tell me how many pounds to shed: 5'2" 160 pounds.?!
Question: Tell me how many pounds to shed: 5'2" 160 pounds!.!?
:(Www@Answer-Health@Com
Answers:
try this ideal weight calculator, based on age, gender and height!. It gives you the per cent of people heavier than you, too!. And shows you how you compare to others:
http://www!.halls!.md/ideal-weight/body!.ht!.!.!.Www@Answer-Health@Com
http://www!.halls!.md/ideal-weight/body!.ht!.!.!.Www@Answer-Health@Com
I would just take it one step at a time!. Aim for 140lb and then see how you feel!. If you want to lose more then you can!. You don't need to go overboard, not everyone is meant to be stick thin!.Www@Answer-Health@Com
Look up BMI on the internet!.Www@Answer-Health@Com
A healthy weight would be around 125!.Www@Answer-Health@Com
Try a BMI!. I think you should be 120-ish!.Www@Answer-Health@Com
I would shoot for 24-25lbs for your height and weightWww@Answer-Health@Com
about 30 ;)Www@Answer-Health@Com
atleast 30 if not moreWww@Answer-Health@Com