Is 240 at 5'11 for a guy on the really fat side?!
Question: Is 240 at 5'11 for a guy on the really fat side!?
Answers:
Yes, Santa!.Www@Answer-Health@Com
1!. dont bank on the words 'fast','easy','simple' & 'quick'!.!.!.!.to stay safe,you shoudnt lose beyond 4 pounds of fat per week
2!. start brisk walking 40-60mins a day!.!.!.get a dog or 2 if you find your walking routine boring!.!.or if you are at a gym,experiment all forms of
cardio available and stick to all that you like
3!. drink only water,100% natural/fresh fruit/veggie juices,lowfat milk and lots of green tea
4!. severely limit carbs n fat but eat lean proteins and veggies very well!.!.make sure you eat a good breakfast!foods generally that aid fat loss-
fruits,oatmeal,milk,raw nuts,fish,beans,veggies, small chunks of dark chocolate and herbal teas!.
5!. do lots of pilates/yoga/strength training to get the best from your cardio
6!. be smart when eating out or at events/functions(such as preparing your own meal & eating in advance)
7!. dont trust myths like "no food after 7pm"!.!.!.you have to stay nourished to lose fat,!.!.the best you can do if you are scared to eat is perhaps
drink a glass of ice chocolate lowfat milk mixed with a tsp of instant softened oatmeal!.!.!.
8!. Always push yourself n never give up!but get enough rest too!.!.!.Stay focused on your goal and God bless you!.!.Www@Answer-Health@Com
2!. start brisk walking 40-60mins a day!.!.!.get a dog or 2 if you find your walking routine boring!.!.or if you are at a gym,experiment all forms of
cardio available and stick to all that you like
3!. drink only water,100% natural/fresh fruit/veggie juices,lowfat milk and lots of green tea
4!. severely limit carbs n fat but eat lean proteins and veggies very well!.!.make sure you eat a good breakfast!foods generally that aid fat loss-
fruits,oatmeal,milk,raw nuts,fish,beans,veggies, small chunks of dark chocolate and herbal teas!.
5!. do lots of pilates/yoga/strength training to get the best from your cardio
6!. be smart when eating out or at events/functions(such as preparing your own meal & eating in advance)
7!. dont trust myths like "no food after 7pm"!.!.!.you have to stay nourished to lose fat,!.!.the best you can do if you are scared to eat is perhaps
drink a glass of ice chocolate lowfat milk mixed with a tsp of instant softened oatmeal!.!.!.
8!. Always push yourself n never give up!but get enough rest too!.!.!.Stay focused on your goal and God bless you!.!.Www@Answer-Health@Com
I dont like calling people fat, but yes, you are chubby!. I like chubby guys though, so you arent like disgustingly fat or anything!. I wouldnt guess you are 240 pounds, you deffinately dont look it! i thought you were around 210Www@Answer-Health@Com
If you check out the heigh/weight table below, you will see that you are on the really fat side!. Scroll down for the men's table!.Www@Answer-Health@Com
I didn't click the pic, but I would say that is fat!.
I had a friend who was 5'10" and he was 211, and definitely overweight!.Www@Answer-Health@Com
I had a friend who was 5'10" and he was 211, and definitely overweight!.Www@Answer-Health@Com
I like ur tummy!. Personally, I like chunky guys!. I think you look fine!. Don't worry about it!.Www@Answer-Health@Com
base on ur picture!.!.
I think soo!.!.!.!.
i wish i was that tall though!.
but u probably should cut down on some stuff!.!.
like try not to drink as much soda and crap!.!.
stay away from sweets!.!.Www@Answer-Health@Com
I think soo!.!.!.!.
i wish i was that tall though!.
but u probably should cut down on some stuff!.!.
like try not to drink as much soda and crap!.!.
stay away from sweets!.!.Www@Answer-Health@Com