Crackers..how bad?!


Question:

Crackers..how bad?

How bad are cream crackers? like the jacobs light ones, it says theres only 31 calories per biscuit but i am trying to loose weight and dont want to be eating them if the fact they are carbs will not help...anyone suggest anything other than water than is really good for you and helps with weight loss?

thanks x


Answers:

Please try not to worry too much about what you are eating. Anything eaten in moderation is okay for you. I would hate for you to get upset about eating something that you enjoy as I know that you have suffered with an eating disorder previously.


:-)))




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories