Question for people at their ideal weight or have lost weight?!

Question for people at their ideal weight or have lost weight?

I'm trying to make permanent changes to my snacking, but I need to be able to eat sweets! what do YOU snack on and still remain at your ideal weight?

(those so called "fat free" snacks are overloaded wth sugar, so that is not an option for me)


thanks....

i know it kind of kiddish but jello pudding snack packs that are sugar free... those are 60 calories each.... there are fat free ones too but i don't know the sugar content and those are 100 calories each... hope that helped... (they taste good too)