How do I remove the flab from the back of my arms?!


Question: How do I remove the flab from the back of my arms!?
Answers:
Push ups!. Also take a pair of hand weights (whatever weight you like the most) and stand in a squat position and slowly take the weight behind you and back in position!. If you have Comcast, go onto the Channel One and search "arms"!. They have great workouts and are easy to follow!.! Good luck!Www@Answer-Health@Com

stupid !?s they answer to lose all fat is to eat right and excersizeWww@Answer-Health@Com





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